Mediterranean Beef & Rice
Apr 13, 2026
Ingredients
- 2 tablespoons olive oil (divided)
- 1 onion, chopped
- 1 lb ground beef
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon paprika
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 1 (15-oz) can garbanzo beans, drained and rinsed
- 2 cups basmati rice
- 3 1/2 cups chicken broth
- 1 head broccoli, cut into florets
Instructions
- Preheat air fryer to 370°F.
- In a bowl, toss the broccoli with 1 tablespoon olive oil, add salt and pepper to taste. Set aside.
- In a large pot, heat the remaining 1 tablespoon olive oil over medium heat.
- Add onion and ground beef, spices, salt, and pepper. Cook until browned, breaking it up as it cooks.
- Stir in garbanzo beans, rice, and chicken broth. Mix well and bring to a boil.
- Reduce heat to low, cover with a tight-fitting lid, and simmer for about 15 minutes, or until rice is cooked.
- Once the rice is covered and cooking, place broccoli in the air fryer and cook for 10 minutes.
- Remove the pot from heat and let it sit, covered, for 10 minutes.
- Fluff the rice, serve with broccoli, and enjoy.